Overview of CreaMASS by Yamamoto Nutrition

This convenient creatine monohydrate powder by Yamamoto Nutrition is great for all of your training goals.

What is creatine?

Creatine is a highly popular ingredient in a lot of sports supplements since it increases the body’s ability to produce energy quickly.¹ Creatine exists naturally within the body, but only in small amounts, which is why a lot of people choose to supplement their diet with it to boost their gym performance.¹

What is CreaMASS?

CreaMASS contains 100% creatine monohydrate, which is the most highly researched form of creatine in the world — this hard-hitting creatine monohydrate powder by Yamamoto Nutrition is scientifically proven to increase physical performance,¹ by improving overall power.

Key benefits of CreaMASS by Yamamoto Nutrition

• Proven to increase physical performance¹
• Helps increase power¹
• Convenient everyday supplement
• Ideal for all sorts of sports and exercise

Getting your daily dose of creatine from food such as meat and fish can be challenging because of the amount of food required - CreaMASS by Yamamoto Nutrition makes for a quick and easy way of supplementing your diet.

What can I expect from CreaMASS?

The creatine monohydrate found in CreaMASS helps to improve overall performance,¹ offering a helping hand in taking your training to the next level - no matter what kind of workout you do.

How to take CreaMASS:

CreaMASS is unflavoured, making it easy to combine with your favourite pre-, intra-, and post-workout shakes.

Yamamoto Nutrition also offers CreaPOWDER with the highly researched Creapure® creatine monohydrate. If you are looking for a perfect all-in-one supplement with creatine to make sure you are getting the nutrition you need,² try StrongMASS - the ultimate weight-gain formula

Does creatine monohydrate have any side effects?

The creatine found in CreaMASS exists naturally within the body. However, you must make sure to stay hydrated when supplementing with creatine monohydrate powder.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

2. Protein helps to build and maintain muscle mass.

What works well with CreaMASS?

To make sure you are on top of your daily protein needs, try Iso-FUJI — a high-quality whey protein isolate powder that is also a best seller by Yamamoto Nutrition.