Ashwagandha is a dietary supplement designed for physical and mental well-being. In fact, Ashwagandha can contribute to relaxation and mental well-being *, whilst simultaneously performing a tonic and adaptogenic** effect, to counteract physical tiredness. For this product, Yamamoto Nutrition has chosen to use Ashwagandha root extract under the trademark name KSM-66®.
Ashwagandha, history in Ayuverdic Medicene
For thousands of years, the Ashwagandha plant has been used in Ayurvedic medicine, and is considered to be a tonic for restoring the body from various disorders, for conserving health and promoting the immune system, longevity and fertility. Its activities against anxiety and severe fatigue are widely acknowledged, as are its ability to promote improved rest and relaxation, a genuine natural anti-stress agent. In fact, Ashwagandha is classified amongst the most effective adaptogenic plants, and like all adaptogens, it is characterised by an ability to increase the body's ability to adapt and modulate the body's response to various stressful situations, by adjusting metabolic functions. This particular product contains Ashwagandha as a patented KSM-66® root extract, the version with the highest oncentration of witanolides (5%) and the highest number of certifications, as well as the largest number of scientific studies, to guarantee maximum quality and ensure safety in use.