Overview of Omega-3 by Viterna
Omega-3 is an essential fatty acid that your body is not capable of making itself; hence you must get it from your diet. It exists naturally in fish oil, so it can be challenging to get enough of it from what you eat alone.
Key benefits of Omega-3 by Viterna
- High-purity fish oil
- EPA and DHA contribute to normal heart health1
- Vitamin E has antioxidant properties2
- 640mg of omega-3 in every 1000mg softgel
What can I expect from Omega-3?
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an essential role in supporting heart health1 — meaning that Omega-3 by Viterna will support your fitness goals, alongside your general wellbeing.
Viterna's softgels make for a convenient and inexpensive way of hitting your daily requirements, without the fuss of meal prep. They also contain vitamin E, which has antioxidative properties, helping to protect the cells in the body.2
1. EPA and DHA contribute to the normal function of the heart.
2. Vitamin E contributes to the protection of cells from oxidative stress.
What works well with Omega-3?
Omega-3 is excellent for making sure you hit your daily requirements of essential fatty acids, even with a hectic schedule. Stay on top of other essential nutrients with Vital Vitamins and Minerals Daily Multivitamin capsules - each one contains a blend of 21 crucial vitamins and minerals.