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Supplements

What should you pay attention to when buying supplements?


There are virtually as many dietary supplements on the market. as colors displayed on a television. When searching for supplements, regardless of price range and packaging, you should make some considerations before you start.

Does the dietary supplement contain the amount needed, to get results?

Amount of Ingredients, is a point on the agenda which can be difficult to asest as a consumer. Dietary supplements must comply with rules laid down in EU, but each Member State may also set its own rules on how much a dietary supplement may contain.

Unfortunately, there are so many new products and ingredients on the market that there are not enough resources to review and determine whether it is safe to use or whether it is legitimate to sell. Once the rules are made, they are rarely reviewed again. For example, the main thumb is that some BCAAs and generally Amino Acid Dietary Supplements are underdosed than what actually has a proven effect from the scientific evidence.

Therefore, be aware that labels are produced in order to comply with the rules per. portion / severing and does not necessarily contain an effective dosage.

Tips and Tricks for Buying Supplements

  • Check the label for dosage and read articles on effective dosages.
  • As far as possible, try to avoid a product based on Proprietary Blends
  • The packaging does not tell anything about the quality
  • Some supplements contain "trademark" ingredients which ensure quality and origin
  • Manufacturers, Have Different Specialties - Look for products that the manufacturer is known for

Related Blog Posts

The Truth Behind Proprietary Blends In Dietary Supplements

Have you ever stopped to look on the back of any of your dietary supplements and if so, did you happen to notice the term "Proprietary Blend" on the Supplement Facts label? What does this term even mean and does it affect the supplements in any way at all? We dive into the nitty-gritty of proprietary blends in the supplement business and give our opinion on them as a whole right here.

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  1. Scitec Nutrition - "Prot 'N' Go" - Protein Bar

    "Prot 'N' Go" Protein Bar by Scitec Nutrition. A healthy and delicious snack that is low in sugar, high in fiber, added Collagen and L-Carnitine for weight loss support. Comes in three different and delicious flavour varieties.

    Regular Price: €1.90

    Special Price €1.00

  2. Scitec Nutrition - "Proteinissimo Prime" - The Perfect Protein Bar

    New protein bar from Scitec Nutrition. This one, is truely tasty, crunchy & overall one of the best we have tried so far. Rich in fiber, low in sugar - and with 15,5g protein pr. 50g bar.

    €1.90

    Ships Workdays. Order before 11AM

  3. New

    P15 - The Sugar-free, Protein infused Protein Beverage (500ML)

    P15 is the new, awesome tasting protein soda, with 15g of REAL protein from hydrolysed beef. Where other drinkable protein sodas, are usually infused with an insufficient amount of BCAA to stimulate protein synthesis, P15 Beats them all by its whooping 15g of protein

  4. Scitec Nutrition - "Melatonin" (0.95 mg) - Sleep & Rest Aid

    "Melatonin" dietary supplement by Scitec Nutrition. 0.95 mg dosage per serving. 90 tablets per container. Sleep and rest aid for improved recovery.

    €5.90

    Ships Workdays. Order before 11AM

  5. Scitec Nutrition - "100% Peanut Butter" (Smooth) 500 g

    "100% Peanut Butter" (smooth) by Scitec Nutrition. The ideal healthy nut butter spread to put on snacks, fruits and more. Add it to your protein/meal replacement shakes for added taste, texture and creaminess. Made from 100% peanuts with no added sugar, salt or palm oil. Completely non-GMO and vegan-friendly.

    €5.90

    Ships Workdays. Order before 11AM

  6. New

    Life Extension - Melatonin 1mg - For inducing sleep

    Melatonin is both a powerfull anti-oxidant, but also a very effective supplement for entering / inducing the sleep phase. 1mg of Melatonin per capsule, is the maximum allowed amount in a supplement within our country of operation. Dose the prodcuct as needed.

    €6.90

    Ships Workdays. Order before 11AM

  7. Yamamoto Nutrition® - "Vitamin A"

    High dosage of Vitamin A - 1200mg contributing to normal vison, immunesystem & maintenance of normal skin. 90caps in one container.
    €6.90

    Ships Workdays. Order before 11AM

  8. Yamamoto® Nutrition - "Hydroxytex®" - Weight Management & Reduction

    Manage and reduce weight with the help of Yamamoto Nutrition's "Hydroxytex®". It contains an extract of the tropical fruit called Garcinia Cambodia and is proposed as a product to aid you in stabilising body weight as well as curbing appetite when following a low-calorie diet and performing physical exercise on a regular basis.

    €7.90

    Out of stock

  9. Yamamoto Nutrition® - "Epalin-C" - Liver Cleanse & Antioxidant

    Yamamoto® Nutrition's "Epalin-C" is a Milk Thistle extract and Vitamin C based dietary supplement for adults. Vitamin C contributes to the protection of cells from oxidative stress done by free radicals and also to a normal energy-yielding metabolism. Moreover, milk thistle acts as an antioxidant and supports the digestion and liver function, and also has a positive effect on the purifying functions of the body.

    €7.90

    Ships Workdays. Order before 11AM

  10. Scitec Nutrition - "Mega Glucosamine" (100 Capsules) 1148 mg

    Scitec Nutrition's "Mega Glucosamine." Delivers a husky 1148 mg active dosage of Glucosamine Sulphate in every capsule. Promotes joint health and elasticity. Useful for anyone engaging in physical activity on a regular basis. Some studies suggest that supplementing with Glucosamine can reduce the rate of joint cartilage degeneration as well as the symptoms of osteoarthritis.

    €7.90

    Ships Workdays. Order before 11AM

  11. Yamamoto Nutrition® - "Imugen®" - Immune System Support

    Yamamoto® Nutrition's "Imugen® " is a dietary supplement containing vitamin C, zinc and echinacea plant extracts. It is intended to support immune system function in healthy adults.

    €7.90

    Ships Workdays. Order before 11AM

  12. Scitec Nutrition - "Calcium-Magnesium" 100 Tablets

    "Calcium-Magnesium" 2:1 ratio minerals formula by Scitec Nutrition. 100 tablets per container. Maintain a normal energy-yielding metabolism, bone health, protein synthesis and more.

    €8.90

    Out of stock

  13. Yamamoto Nutrition® - "Multi VITAMIN" - Ultra High Potency

    No more underdosed and ineffective multi vitamin-mineral products. "Multi VITAMIN" by Yamamoto Nutrition® is here. All of your daily essential vitamins and minerals in the right dosages and the very highest quality on the market, fortified with PABA, Grape Fruit extract and Lutein as well. Supplementing for optimal health has never been easier and more convenient.

    €8.90

    Out of stock

  14. Scitec Nutrition - Taurine - Conditionally Essential Amino Acid

    improves cardiovascular system
    €8.90

    Ships Workdays. Order before 11AM

  15. Scitec Nutrition - "Zinc" - Essential Mineral

    ”Zinc” from Scitec Nutritions ’Scitec© Essentials’ series supports optimal t-levels as well as over 80 other hormonal processes in the body.

    €8.95

    Ships Workdays. Order before 11AM

  16. Scitec Nutrition - "Protein Breakfast" - A Bodybuilder's Cereal

    Scitec Nutrition's "Protein Breakfast" is a brand new version of the good old oat flake porridge. Oats are a staple food of most fitness enthusiasts' and athlete's diets, and now you can enjoy them in a whole new and way more tasty way that is also much higher in protein than ever before. A healthy and tasty breakfast meal has never been easier to make!

    €9.90

    Ships Workdays. Order before 11AM

  17. Scitec Nutrition - "Vitamin D3" - An Important Vitamin Source

    "Vitamin D3" by Scitec Nutrition. The important sunshine vitamin source. Support healthy levels and fight deficiencies with this dietary supplement. One tablet a day is sufficient.

    €9.90

    Ships Workdays. Order before 11AM

  18. Yamamoto® Nutrition - "HMB1000" - Beta Hydroxy Beta-Methyl Butyrate

    Yamamoto® Nutrition's "HMB 1000" is a dietary supplement intended for bodybuilders and other sports athletes performing physical exercise with great intensity. Each serving of 2 tablets contains 2.000 mg of HMB (beta hydroxy beta-methyl butyrate).

    €9.90

    Ships Workdays. Order before 11AM

  19. Himalaya Herbal Healthcare - "Gasex" - Get rid of stomach gas

    If you have issues including gaseousness, indigestion or abdominal distention, Himalaya Herbal Healthcare’s ”Gasex” might just be what you are looking for. It contains two natural minerals that have been very well recognized for their digestive properties in ayurvedic medicine. They both have antiflatulent effects and can help alleviate bloating, relieve an upset stomach and also heartburn.

    €9.95

    Ships Workdays. Order before 11AM

  20. Himalaya Herbal Healthcare - "Liv.52" - Liver Care

    A healthy liver function is of importance to your body for many reasons, such as to be able to digest food properly, regulate cholesterol and fat metabolism, and to clean impurities from your blood. "Liv.52" by Himalaya Herbal Healthcare is an effective liver support dietary supplement that works as a powerful detoxification agent, ultimately protecting your liver tissue and neutralising toxins and poisons in food, water, air and medications.

    €9.95

    Out of stock

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