Take 1 serving (5 tablets) a day, before or after your workout, or at any other time of the day where the purpose is to maximize muscle protein synthesis (MPS), like between meals or before bed.
Manufactured in a facility that processes milk, egg, gluten, soy, nuts, fish and crustacean ingredients.
Keep out of the reach of children and pets. This product should not serve as a substitute for food but should be consumed as part of a healthy, balanced diet. Always consult with your general practitioner before use if you are pregnant or nursing, or suffering from one or more medical diseases and/or are undergoing treatment with one or more medicaments. Do not exceed the recommended daily dosage.
BCAA 2:1:1 Grained, Bulking Agents (Microcrystalline Cellulose, Talc, Colloidal Silicon Dioxide, Magnesium Stearate.)