- Popular Supplements
- Training Equipment
- Protein Powder
- Health Supplements
- Shop By Goal
You have no items in your shopping cart.
Melatonin is a product intended to help you sleep and rest better. Sleep is crucial for recovery if you are looking to make progress in any endeavour whether it would be lifting weights, athletic training, work, academics, etc. During the sleeping and resting hours, the body produces GH (growth hormone) and regenerates itself, enabling you to wake up and feel recovered.
Melatonin is the name of a hormone that the body produces when the hours of darkness set in. Said in a very simple manner, people often use melatonin as a means to regulate their "inner clock" so to speak. In case of something like jet lag for instance, melatonin can help do some damage control in terms of lost hours of sleep, thus serving its' purpose as an effective means to mitigate tiredness and reduce fatigue.
No matter what sort of endeavours you take on, being well recovered is crucial for you to be able to grow better at your craft.
According to The European Food Safety Authority, melatonin contributes to the alleviation of subjective feelings of jet lag and also to the reduction of time taken for one to fall asleep. These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
This product can be stacked with our other products intended to improve sleep quality. Have a look at our full range here.
Link to manufacturer's website here.
|Container Size (Grams/ml/caps)||90|
|Serving Size (Gram/ml/caps)||1|
|Servings Per Container||90|
In case of jet lag the beneficial effect is obtained with 1 serving (0.95 mg) melatonin to be taken close to bedtime on the first day of travel and on the following few days after arrival at the destination. In case of sleep disorders the beneficial effect is obtained by consuming 1 serving (0.95 mg) melatonin close to bedtime.
Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Keep out of reach of children. DON’T EXCEED THE RECOMMENDED DAILY DOSAGE!
Bulking Agents (Calcium Hydrogen Phosphate, Microcrystalline Cellulose, Cross-linked Sodium Carboxy Methyl Cellulose), Melatonin, Anti-caking Agent (Magnesium Salts of Fatty Acids)
|Part Number (Manufacturer)||N/A|
Much better than sleeping pills :-)