3 cups of green tea per capsule.
Mega Green Tea Extract from Life Extension is a potent version which has isolated as much of the effectual substance EGCG as possible. This also makes it more costly than regular types of green tea extract, however, it is also a much more effective dietary supplement. Some benefits of green tea extract are that it is healthier and easier to absorb into the blood stream compared to just drinking green tea.
Over time, a lot of research has been made about green tea and its effect, and through this research some of the following green tea extract benefits have been documented (Refer to study in the bottom)
- Antioxidant and especially effective against super oxides as well as hydroxyl/peroxyl radicals.
- Stabilises the fluid balance
- Improves fat metabolism conditions
- Helps HDL/LDL conditions (Cholesterol)
- Stronger immune defense
Read up on the studies behind EGCG (Green tea) and Possible health benefits.