Overview of Vitamin D3 (3000 IU) by Life Extension
Getting in your daily required amount of vitamin D is not always easy, since it mainly comes from sun exposure, and is not present in a lot of foods. These convenient softgel capsules by Life Extension are a weather-proof way of getting all the great health benefits of vitamin D.
What is vitamin D3?
Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, that is essential for the maintenance of healthy bones,3 muscles,1 supporting your immune system,2 and helping your body absorb calcium5 - which also helps support healthy muscle function.1
What foods contain vitamin D3?
Your body is capable of synthesising vitamin D on its' own, but it requires sunlight exposure to do so; hence it is known as the sunshine vitamin.
Vitamin D3 exists in small amounts in foods like oily fish, egg yolks, and fortified foods - yet most people do not get enough of it in their diet. That is where Life Extension comes into the picture.
Discover more from the Life Extension vitamins range here.
Key benefits of vitamin D3 (3000 IU) by Life Extension
- Bursting with 75μg of vitamin D
- Helps the immune system1
- Supports normal bones and muscles2,3
- Convenient softgel supplements
What can I expect from Vitamin D3 (3000 IU)?
It is crucial to get sufficient amounts of vitamin D in, and these capsules by Life Extension make for a convenient option when you cannot get enough from your diet and the sun alone.
Each capsule holds 75μg of vitamin D, which supports your immune system,2 helping to make sure you stay fit and healthy.
It also helps keep your muscles and bones in excellent condition3,4 - which is essential whatever goals you have.
Additionally, it contributes to normal absorption of calcium and phosphorus,5 blood calcium levels,6 and maintaining healthy teeth,7 making this an ideal addition to your current routine.
Who can benefit from taking vitamin D3?
During the later months of the year, where sunlight exposure is significantly lower, it is common for vitamin D levels to drop - making these capsules an essential addition to your diet.
What is the best vitamin D3 supplement?
If you are looking to get more calcium into your diet, we also offer a Calcium & Vitamin D3 supplement that helps you hit 100% of your recommended daily intake.
1. Calcium contributes to normal muscle function.
2. Vitamin D contributes to the normal function of the immune system.
3. Vitamin D contributes to the maintenance of normal bones.
4. Vitamin D contributes to the maintenance of normal muscle function.
5. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus
6. Vitamin D contributes to normal blood calcium levels
7. Vitamin D contributes to the maintenance of normal teeth
What works well with Vitamin D3 (3000 IU)?
Vitamin D3 - the sunshine vitamin - offers a wide array of health benefits, but your body needs other vitamins too; hence we recommend taking it with Two-Per-Day Capsules by Life Extension.