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Life Extension - Magnesium (Citrate)

Quick Overview

Powerful magnesium sort that has a range of everyday health benefits

  • Anti-fatigue formula
  • Aids metabolism
  • Supports the nervous system
  • Helps muscle function

Availability: In stock


Overview of Magnesium (Citrate) by Life Extension

Magnesium (Citrate) by Life Extension is a 100% magnesium supplement that comes in a convenient capsule form, making it a great addition to a busy everyday schedule.

It is the perfect way of getting a quick boost of this essential mineral.

What is magnesium?

Magnesium is an abundant mineral in the body and is involved in many vital functions, including supporting your muscles,1 metabolism,2 and nervous system3 - all crucial whatever your fitness goals.

It also offers a wide range of health benefits from helping to reduce everyday tiredness,4 to maintaining healthy bones and teeth5,6 - making sure you always stay on top of your wellbeing.

What foods contain magnesium naturally?

Foods such as spinach, nut, grains, salmon, and tuna contain magnesium naturally. Although it is possible to consume via your diet, magnesium supplements are a super-convenient way of boosting your daily levels.

Key benefits of Magnesium (Citrate) by Life Extension

  • Anti-fatigue formula4
  • Aids metabolism2
  • Supports the nervous system3
  • Helps muscle function1
  • Suitable for vegetarians

What can I expect from Magnesium (Citrate)?

Magnesium is an essential mineral that plays a crucial role in the protein synthesis7 - which helps to build and maintain muscle mass.8

It also helps reduce tiredness and fatigue,4 so you can be ready to take on any workout.

Who can benefit from taking Magnesium (Citrate)?

Magnesium (Citrate) by Life Extension is perfect for anyone who wants a boost of this essential mineral.

It is vegetarian-friendly too making it excellent for anyone following a plant-based diet.

1. Magnesium contributes to normal muscle function.

2. Magnesium contributes to normal energy-yielding metabolism.

3. Magnesium contributes to the normal functioning of the nervous system.

4. Magnesium contributes to a reduction of tiredness and fatigue.

5. Magnesium contributes to the maintenance of normal bones.

6. Magnesium contributes to the maintenance of normal teeth.

​7. Magnesium contributes to normal protein synthesis.

8. Protein contributes to the growth and maintenance of muscle mass.

What works well with Extend-Release Magnesium?

Magnesium (Citrate) is a great way to stay topped up on an essential mineral. To make sure you are getting in all the protein you need, add in 100% Whey Protein Professional.

Suggested daily intake is one (1) capsule one to two times, with or without food, or as directed by a medical practitioner. It can be taken all at once or in divided doses.

Detailed Information:

Supplement Facts

Serving Size 1 vegetarian capsule

Amount Per Serving

Magnesium (as magnesium citrate)

160 mg

Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, silica.


Magnesium citrate, vegetable cellulose (capsule), microcrystalline cellulose, silica.


Life Extension

Container Size (g/ml/units):


Servings per. container:


Serving Size (g/ml/units):


GMO Info:



If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.



Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

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Daniel Emil Ussing

Daniel Emil Ussing

Pharmacy Technician & Product Specialist

Educated at the Danish School of Pharmacy Technicians & Acting specialist in Dietary Supplements. If you have any questions about the effects, ingredients or integrity of a product, please don't hesitate to contact me. Visit my LinkedIn profile for References

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