Posts tagged 'Training'

The second episode of our series following our athlete Leigh Routledge as he prepares to compete at the Irish Pro Invitational in just a matter of weeks.

Are you looking for a 5-day-a-week workout program that's going to put you to the test and help you gain more mass and strength? Look no further. This program will have you train 5 days on, 2 days off. Read more after the jump.