Watch as Leigh goes for a Dynamic Effort workout and does Future Method squats in episode 7 of Road to the Irish Pro. The big day is not far away now.
In episode 6 of Road to the Irish Pro, Leigh does some heavy straight bar squats with chains on his Max Effort Lower workout. Click here to watch the full video.
Episode 4 of Road to the Irish Pro with Only Approved Supplements and Iron Rebel EU athlete Leigh Routledge shows a brutal Dynamic Effort Lower training session. Click here to watch.