Posts tagged 'amino'

One of the most commonly used supplements in fitness and strength training is without a doubt amino acids in different forms. It is a category that you easily can get confused about and there is many different opinions about the category and what to use. This article is created to cover and describe the most commonly used products of the amino acid category and to give insight in which product that has the highest relevance for the individual to use as a supplement, based on the goals.