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Road to the Irish Pro | Leigh Routledge | Episode 5

For the fifth episode of Road to the Irish Pro with Only Approved Supplements and Iron Rebel EU athlete Leigh Routledge, Leigh is about 5 weeks out from the Irish Pro Invitational meet.   Leigh is on the second week of circa max training and does a Max Effort Upper training session. You will see him do a 300 kg bench press in a bench pressing kit, using the so-called Future Method. Watch the full episode below.

https://www.youtube.com/watch?v=01nb_wuFhO8&

 

3 years ago
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