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Road to the Irish Pro | Leigh Routledge | Episode 1

The journey towards the Irish Pro has just begun for Only Approved Supplements and Iron Rebel EU athlete Leigh Routledge.

 

Follow along in this first episode of our mini-series leading up to the big day where Leigh shows us some of what he does for his first week of circa max training in the gym, incl. a 287.5 (632 lbs) bow bar bench press with chains to a two-board in a bench press suit.

 

Leigh also talks a bit about his current diet and some of the meals he eats on a daily basis, and goes over the stack of supplements he uses to stay healthy and strong, and to recover.

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LEIGH'S SUPPLEMENT STACK