Articles for fitness & Bodybuilding enthusiasts
Christmas: the time of year where it's all about family, love, giving and of course eating lots of good food. All of this can be quite time-consuming to say the least, so how do you make sure you stay in shape and not completely set aside your health and fitness goals during the holiday? We wrote down 12 tips for you to follow if you want to stay in shape this Christmas.
The comprehensive what's, when's, why's and how's of glucose disposal agents/nutrient partitioning agents/insulin mimetics. We break down and explain the hormone insulin, insulin signalling, body fat storage in relation to insulin sensitivity, what to expect from and look for in a "good" glucose disposal agent and give our suggestion to what the best choice for a matching product would be.
Glutamate: what exactly is it? Is it harmful for humans to ingest? Is it really true that the food industry is sneaking it into our food to trick us into eating more of it? What can we do and is it the same as L-Glutamine? Read the answers to all of these questions after the jump.
America-based Granite Supplements first saw the light of day back in early 2017, and quickly grew in popularity and took the supplement industry by storm. With premium products containing nothing but the best, cutting-edge and high quality ingredients in proven, clinical dosages being the primary focus, the company has certainly made a name for itself amongst consumers and retailers only a little more than a year after its' initial release.